What our customers say...
“Fabulous gym.. so friendly and with amazing knowledgeable PTs. The service from Karen is always above and beyond. When I couldn’t make a session due to work Karen even ran an extra session an hour later so I didn’t miss out. I have made so much progress and feel so much stronger. Plus it always feels so supportive and friendly with members of all ages. Highly recommended and you can have a free consultation.. you won’t regret it !"
​
Jane G
“Brilliant, professional, knowledgeable and friendly PTs. This is a great gym with a real sense of community. Members of all ages who are so friendly. You get a programme tailored to your needs rather than a group of people all doing the same thing. Awesome gym!"
​
Steve W
“A gym session with Karen is always most enjoyable. The programmes she writes are challenging but achievable. I love being able to improve in technique and what I can achieve. Karen is above and beyond patient as well as being supportive, instructive with her guidance and encouraging at all times. The RFS environment is welcoming because of Karen and the other gym members who enjoy being with each other as they work and progress through their programmes. This is truly a gym like no other!"
​
Gill H-S
“IThe fitness gym boasts professional trainers who are knowledgeable, motivating, and dedicated to helping clients achieve their fitness goals. Their expertise and personalised approach ensure a challenging yet fulfilling workout experience. Highly recommend this gym for anyone seeking top-notch training support."
​
Kenny H